My Uechi Ryu Lineage
My Kyusho Lineage
CONDITIONING
The Uechi system, as nearly all Chinese systems, use body conditioning. The conditioning is used to prepare the body for combat. During training each student runs through a set of conditioning routines. Some are standard to the style and some routines designed by individual instructors. Each routine is performed to the ability of the student. For example, if a student is pounding too hard the student must say so, alternatively, if the student feels that it is not hard enough, again, they should say so. Below are two clips. The first one is the standard routine from the Uechi Ryu system and the second created by myself called the 12 point conditioning routine.